how to keeq healthy

Here is some advice for us to keep healthy.We should exercise every day.We should keep the windows of our bedrooms open.We shouldn't keep the windows closed all the time.The air in the room should keep fresh and clean.We must wash our hands ,especially before meals.Drink more water every day.Don’t spit everywhere.When we are tired,we shouldn't work too late at night.We should go to bed early.

这里是一些建议让我们保持健康。我们应该每天锻炼。我们应该保持我们的卧室的窗户打开。我们不应该让窗户关闭。房间里的空气应该保持新鲜和清洁。我们必须洗手,特别是饭前。每天多喝水。不随地吐痰。当我们累了的时候,我们不应该在晚上工作太晚了。我们应该早点睡觉。

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