A healthy diet（均衡饮食）英语作文

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My name is Kitty .I am 12 years old . I am very busy . But I often play badminton so I am health .I think my diet is healthy.A halthy diet is important for a student.I need lots of engry to study .It is very easy for me to get tired when I study .

I seldom eat sweetsnacks like cakes coke or swweets .

For breakfast I eat some bread an egg and some milk.

For lunchI eat lots of vegetables and a little meat .Because meat can not give energy .Between meals I eat lots of fruit.My favourite fruiu is apples bananas and oranges.

For dinner I eat some rice and lots of vegetables. I think my diet is healthy.

Eat healthy food and you can becom a healthy people