The Way To Keep Healthy英语作文

Health has become a very important part of our life，and there are many ways to keep heathy。

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First，you can eat more fruit and vegetables，and you"d better drink more warn water。Next，you have to do lots of exercise。And having at least 8 hours"sleep a night。Remember，don"t drink coffe or tea before you go to bed，don"t eat too much sugar and don"t work or study too late，it will make you too tired。

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If you care about yourself， it"s easy to have a healthy lifestyle。