How to keep healthy

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Health is the most important. But we always lose health for such and such reason so how do we keep healthy? Here are a few of my Suggestions.

First of all early to bed and early to rise. Only to have enough sleep we have energy. Otherwise whatever we do we all have no energy. Secondly we need not picky about food. Fruits vegetables should eat. Finally should exercise more. This will let us have a healthy body.

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May do all of these for some people it is very difficult but we have to do it.

I believe that someday we will be healthy.