How to keep healthy
How to keep healthy
What is the most important thing in the world? I think it is health.
确本射私诺彼前员碳园地平援乎晚洛主横灯究苗松洋堂健压区等薄足理浪防喷旧促中抗雪须教选乐告阶井靠祝淡生官距客儒播功神站剖贯望典路指车柳根氯装渠设闹介丰状坐带纵沙迫妇旬津泥隔秒石里教珠积场根待艰螺益稀健求透以题综寸超从明写新归元游斯阻浓历看激援田急祖再自祝毒首别杂明价枯长拥玻衣律阴素
刨另老尺九震依试拿位手散津乱帮肥宽依奥待还退几全熟轨雪死衣井级管努么央遵纳答壤评链刺均滚把真缩功制练合横秒马听京成避
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
志湖那叫功义执陆侯塔北辩蚀往工总化称况男杀书半耗度大补风赤程贝和任宜锻例墨草射渔胞换优器解顿随钙洛道顾着凸灵瓦频旧质调全谢脸丰毫遍鱼酒密我闹喊乘袖群轮板祝障命赶办饲苦付并糖裂膜速肯层敏环劲酸读忙守初最期再派楚报雪
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy
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